February 2, 2010

USA: Energizing exercise features cardio and strengthening to classical music

. BEDFORD HILLS, New York / International Council on Active Aging / Health / February 2, 2010 Conductorcise—a “sound” workout for mind, body and soul—was created by symphony conductor David Dworkin. This uplifting, energizing exercise for all ages features cardio and strengthening to classical music. Click for video Source: International Council on Active Aging