July 31, 2011

AUSTRALIA: Older and wiser, a survivor returns

SYDNEY, NSW / The Sydney Morning Herald / Life & Style / People / July 31, 2011

Older and wiser, a survivor returns

By Jo Casamento

Women relate to me ... Nene King. Photo: Craig Sillitoe

AFTER years in the wilderness, the grand doyenne of Australian women's magazines, Nene King, is returning to the place where she began her career, New Idea.

The woman who went on to edit Women's Weekly and become Woman's Day's most successful editor - increasing its sales by 400,000 - has returned to New Idea as an agony aunt.

In the magazine, out tomorrow, King, 68, says she has finally found happiness and is more than qualified to give advice.

She tragically lost her husband Patrick Bowring in a mysterious diving accident in 1996 , which led to post traumatic stress disorder and years of addiction and depression. She also lost all her money.

''I've made so many mistakes, made such a fool of myself at different times,'' she tells the magazine.

''After all, I went from being the highest-paid woman in Australia to being on the pension.

''I am the happiest I have been for a long, long time. Now I feel I'm in a great position to warn what can happen and how to avoid it and, most importantly, how to come back if you've had any of this happen to you.''

King told the The Sun Herald, from her home in country Victoria, that she was surprised when New Idea approached her.

''I thought nobody cares about silly old me, it's come at a wonderful time in my life - I should be in a wheelchair, dribbling, but I'm not.''

King was one of the first magazine editors to pay for stories. ''Kerry Packer opened up his chequebook for me and it got everyone very snakey at the time, now it's commonplace,'' says King, who was the first woman to sit on Packer's Publishing and Broadcasting Board.

''I used to pay for stories, but I didn't hack into phones or anything. ''The worst thing I did was pay for a story. People used to try and sell me a story about an ingrown toe nail.''

She can sympathise, King says, with News Corporation's Rupert Murdoch during the present News of The World phone-hacking scandal.

''I find it hideous what's gone on. But I feel so sorry for Rupert Murdoch - he's just a pathetic old man now. But he has done some wonderful things and to see this is heartbreaking.''

But she said any investigation into our media practices would be a waste of time.

''The thought of spending millions to check into the Australian press is a load of garbage. Let's worry about important things like health and education. The press in Australia is pretty good - build a bridge and get over it.''

King hopes people will send letters because she feels she has a wealth of advice to give.

''I think women can relate to me … I've been through death, divorce, losing all your money, moving house, moving states, becoming very rich, becoming very poor … I like people and I work with suicide prevention,'' she said.

Copyright © 2011 Fairfax Media

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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

MALAYSIA: Eight senior citizens cover 5,634 km in 21-day adventure

BORNEO / The Sunday Post / Adventure / July 31, 2011

Senior citizens on Borneo expedition
By Wong Hin San, Wong Tuck

How many of you have driven the whole of Sarawak, Brunei, Labuan and Sabah?

A group of eight of us from West Malaysia and Kuching began a Borneo expedition from Kuching, taking in most of Sarawak, Brunei and Sabah in 21 days over a distance of 5,634km.

We covered the northern-most tip of Borneo at Tanjung Simpang Mengayau, Kudat, Sabah, as well as the southern-most tip at Matang, Sarawak. Our team of senior citizens, all past their 60’s, survived the bumpy journey with no mishaps and none the worse for wear and tear.

It all started when a friend and relative in Kuching suggested we make an overland trip through the whole of Borneo. Eager for adventure, we welcomed the idea.

The day finally came when we set foot in the Land of Hornbill – the first time for some of us – and were met on arrival at Kuching International Airport by our soon-to-be driver-cum-expedition leader.

That night in the state capital, we were treated to a scrumptious dinner of local seafood. We also had midin, a local crispy and delicious fern. For breakfast the next day, we had kolo mee and Sarawak laksa. A city tour was arranged for those in the group who have been to Kuching before.

Not to be missed are the cat statues, the Kuching Waterfront, the Sarawak Museum and a whole row of souvenir shops along Main Bazaar. The Chinese Museum is also a must-visit – well-equipped, informative and organised.

We met at our expedition leader-cum-driver’s house the next morning before embarking on the expedition. We loaded our luggage into his 8-seater MPV vehicle and were told to sit back and enjoy the sights.

The first town we passed through was Serian which has a huge durian emblem at the roundabout. This must be the right place to hunt for the irresistible King of Fruits!

We stopped for tea at Sungai Tenggang, a one-street town. After bypassing Pantu, we stopped at Lachau. There is a tamu here selling local items such as titbits, local rice and barley and handicrafts. The people here are mostly Ibans and the local Chinese are fluent in the Iban language. Our cameras clicked away at the array of goods on display.

The next town we passed was Sri Aman, situated away from the trunk road. There were other smaller towns along the route such as like Engkilili, Lubok Antu and Betong.

We had lunch at Sarikei, a predominantly-Foochow town in the Sixth Division, and famous for its sweet pineapples. Towards the central part of Sarawak is Sibu where we stayed the night. We went to stretch our legs at Bukit Aup, a recreation park before visiting the night market. After dinner, we called it a day and rested our weary limbs at a budget hotel.

Early start: On the second day, we were up and about before dawn and looking forward to our next destination – Mukah, a coastal town about three and a half hours by road from Sibu and populated mainly by the Melanaus. Melanaus of Mukah. Photo courtesy: Azgforever Blog

The road to Mukah was in terrible shape, not tarred and full of potholes. Mukah is the place for sago and all sago-based products like tebaloi, a type of thin cracker made from sago flour. We also tried umai, a Melanau delicacy. It is what Sashimi is to the Japanese.

We spent the night in Bintulu, famous for its belacan and cincaluk. Being the main producer of LNG, Bintulu is developing at a tremendous pace.

Travelling north, we arrived in Miri, the second largest city in Sarawak with a population of over 260,000. Petroleum remains the major industry here. The expedition would not be complete without a visit to Canada Hill, site of the about 30m high Grand Old Lady, Malaysia’s first inland oil-drilling platform and one of Sarawak’s most important historical monuments. The petroleum museum is also worth a visit.

The Grand Old Lady is the first oil well in Malaysia and situated at Canada Hill, Miri.

Irony: We spent a few nights in Miri before proceeding to Limbang. The irony was that we had to pass through another country – Brunei – to get there. There is a new Malaysian custom and immigration complex at Pandaruan in Limbang which provides drive-through services.

Pandaruan is on Malaysia side and Puni on Brunei side. Both towns – or villages rather – are separated by the very narrow Batang Pandaruan connected by a ferry service. In one day, we had our passports stamped four times. After all the hassles at the immigration and customs departments, it was already dark and we managed to spend only a short time in Limbang (for the night). We continued our journey the next day, passing through towns like Lawas, Sipitang and Beaufort before reaching Kota Kinabalu.

Land below the wind: Kota Kinabalu with a population of over 600,000, is the capital of Sabah. And Sabah or ‘The Land below the Wind’ with a population of 3.1 million as of 2010, is the third most populated state in Malaysia after Selangor and Johor.

There are over 30 different indigenious groups, including Kadazan, Dusun, Rungus, Murut, Sungat and Lundayeh, in Sabah. The indigenous population makes up about 60 per cent of the population. The Kadazan Dusun, the most dominant ethnic group, are found in western, northern and central Sabah. The Rungus re-side in the northern part while the Muruts in the southwest interior.

A traditional Rungus Longhouse in Sabah is worth a visit.


Apart from the beautiful beaches, we found the Philippines Market to be the main attraction in Kota Kinabalu. There are many stalls and it’s safe to say what-ever you wish to eat or buy is probably available here.

Before heading to Kudat, we made a stop at the foot of Mount Kinabalu, two hours’ drive from Kota Kinabalu. Conquering this awesome mountain was out of the question for our group. But we enjoyed travelling the winding route through hush countryside dotted with traditional village houses against a backdrop that is unforgettably scenic.

Towards Kudat, we chanced upon a beautiful Rungus longhouse along the way and stopped to observe the culture of the indigenous tribe. We also had the rare opportunity to view Simpang Mengayau or The Tip of Borneo. It was a sight to behold! The scenery was simply breath-taking.

Kampung Simpang Mengayau, the tip of Borneo. Photo courtesy: Staronline


To quench our thirst, we stopped at a nearby eatery managed by a European, Howard Stanton. On request, he asked his local staff, Lorraine, a sweet local Sabahan lady, to sing the very popular ‘Jambatan Tamparuli’ with the others, including Stanton, dancing the Sumazau in unison.

From Kudat, we proceeded southeast to Sandakan, some 500km away. Sandakan – known as ‘little Hong Kong’ – is Sabah’s second largest town. Seafood here is aplenty and relatively cheap and fresh. The main local tourist attraction is the Sepilok Orang Utan Sanctuary and the Labuk Bay Proboscis Monkey Sanctuary.

After a good rest of two days in Sandakan, we continued our expedition to Lahad Datu, Kunak, Semporna and finally Tawau at the southern tip of Sabah.

Real adventure: From Tawau, the real adventure started. The road to Keningau was horrendous. The unsealed road was very bumpy and partly muddy due to the rainy weather. We were held up at one area because a heavy logs-laden lorry could not make it up the muddy slope and had to be towed by an excavator. The steel cable tied to the lorry snapped mid-way and the vehicle simply slipped down the slope. It was a frightening sight as the slope is flanked by ravines.

After the lorry was safely pulled up by the excavator, it was our turn to drive through. It seemed an impossible task. With silent prayers in our hearts, we sat tight and watched our daring and skilful leader manoeuvre the MPV along. With one acceleration, we were through. Our driver got a thunderous applause.

Truly, it was a nerve-racking experience. We were lucky, according to the locals who frequently had to camp by the roadside, or sleep in the car that got bogged down. After the ordeal, everyone of us had a good night sleep in Keningau, a hillside town.

Off to Labuan: The next morning, after giving our MPV a thorough clean up, we set off to our next destination – Labuan, comprising one triangle-shaped island and six smaller ones and proclaimed a federal territory of Malaysia in 1984. Labuan, covering an area of 95 sq km, is a duty-free port.

Arriving at the jetty to take the ferry to the island, we were dismayed to find that it was already full. It looked like we had to wait for the next ferry later that night.

We were about to leave the counter when, out of the blue, appeared the ferry owner who happened to be an acquaintance of our leader. Seeing our forlorn faces, he got us ‘emergency tickets’ – and that instantaneously lifted our spirits.

We visited a few prominent tourist attractions in Labuan, such as The Chimney, the Marine Museum, the Bird’s Park and the Financial Park.

The Chimney is an artefact from Labuan’s coal mining era (1847-1912). It is believed built when Labuan was used as a coaling station for ships.

The Financial Park, on the other hand, is a shopping paradise where duty-free shops are located. Liquors and chocolates are fairly cheap here. We had a fabulous seafood feast that night – courtesy of our leader’s sister and her husband.

Back to Sarawak:  It was time to return to Sarawak. Again we had to pass through Brunei and put up with tedious immigration procedures to reach Miri. After a night in Miri, we went to explore Niah Caves at Batu Niah. Photo courtesy: mundo-trotteur.net

Though it is not an extensive cave system compared to others in Sarawak, we were amazed that the cave is a pre-historical site where human remains dating to 40,000 years have been found. It is the oldest recorded human settlement in East Malaysia.

The long haul from Miri to Kuching is about 800km – so we had a few rest stops along the way.

As we had covered some of the towns before reaching Sabah earlier, we proceeded straight to Betong and stayed a night there. Betong is a small town but has major government offices to administer the newest Division of Sarawak.

To complete our journey, we were taken to the Matang Wildlife Rehabilitation Centre, about 40 minutes’ drive from Kuching. There are so many animals here – orang utans, sun bears, bear cats, civet cats, sambar deer, barking deer, porcupines and crocodiles, as well as a large variety of birds such as the must-see hornbills and sea eagles.

All of these animals can be viewed in spacious natural enclosures and large aviary houses. Although short, the excursion gave us the opportunity to snap a few final photographs of the orang utans – we missed the feeding time of the primates in Sepilok, Sabah.

After that, we drove to Lundu for lunch and continued to Sematan, a seaside town, and then headed back to Kuching with a stop at Bau.

Twenty-one days of some bumpy and unpleasant rides through potholed and partial gravelled roads, hilly terrain, bright sunshine and heavy rain made the expedition memorable. But meeting extremely friendly people and experiencing the multi-racial cultures of Sarawak and Sabah during the journey gave the expedition a priceless tag.

Sarawak Cultural Village is tucked away on the foothills of Mount Santubong at Damai Beach, 35 km north from Kuching. It is also known as a living museum.


Our most heartfelt appreciation to the expedition leader, a strong-willed person and a very experienced driver who took 21 days of driving in his stride – at least four hours a day, once covering a gruelling 500km in seven hours with no petrol stations in between but only a restaurant for rest in the middle of nowhere.

Different races of Sarawak. (mylot.com)

We hope our experience will encourage people to discover Sarawak, Brunei, Labuan and Sabah. If we senior citizens can do it, surely can everyone else!

East Malaysia has so much to offer – adventure, culture, food, history, people and shopping. It was a truly memorable and incredible journey for us.

Copyright 2010-2011 BorneoPost Online
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

KOREA: One in 10 elderly have unsafe sex

SEOUL, Korea / The Korea Times / Nation / July 31, 2011

By Lee Hyo-sik

One in 10 Korean men aged over 60 is found to have bought sex at least once but many do not use condoms nor engage in other safe sex practices, exposing themselves to a range of sexually-transmitted diseases (STDs).

In a survey of 1,804 senior citizens aged over 60 (816 men and 988 women), the Urology Department at St. Vincent’s Hospital, affiliated with the Catholic University of Korea, said four tested positive for syphilis and 14 were diagnosed with Chlamydia.

Illustration: koreabridge.com
The average age of those examined was 64.6 years-old and they resided in Seoul and other urban areas. The findings were published in the latest issue of Journal of Infection and Chemotherapy. Prof. Lee Seung-joo and Prof. Choi Hyun-seob of the hospital’s Urology Department coauthored the paper.

About 26.2 percent of the respondents said they did not use condoms at all while engaging in sexual intercourse, with 28.6 percent employing the most common safe-sex practice occasionally. Around 10.6 percent of elderly men said they had sex with prostitutes at least once over the past year.

The study also found that 78.2 percent of respondents had not previously taken STD tests, meaning Korea’s elderly population is not adequately aware of the importance of safe sex or their vulnerability to STDs. About 37.5 percent said they or their partners have taken Viagra or other performance enhancing drugs.

“With the rising life expectancy and improving health conditions, a growing number of senior citizens are seeking an active sex life,” Prof. Choi said. “But there are only a few studies concerning the sexuality of the elderly, making it difficult for medical professionals to adequately understand pending issues on sexual health of the aged.”

He said the STD contraction rates among Korean elderly are not as high as those of other countries. “Given that an increasing number of senior citizens are engaging prostitutes, the government should make greater efforts to increase the awareness about the risks of unprotected sex and properly treat senior citizens infected with STDs,” Choi said.

According to the health ministry, the number of venereal disease cases among those aged over 65 increased to 64,000 in 2009, up from 44,000 in 2007. They accounted for 5.5 percent of the total VD patients in 2009, up from 4 percent three years ago.

Copyright: The Korea Times
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

SRI LANKA: No Country For Old People

RATMALANA, Sri Lanka / The Sunday Leader / Review / July 31, 2011

By Sumaya Samarasinghe

Growing old and suffering the ailments which come along with age is unfortunately something no one can escape.

Tweve years ago in 1999, declared the UN Year of the Older Person, Former Ambassador Manel Abeysekera founded the NGO Forum On Ageing (NFOA) which aims at bringing together individuals and institutions to help them focus on the needs of elders who often cease to be considered as an integral part of society.

Though most often elders have key roles in the development of our nation, their contributions are quickly forgotten and some of them find themselves in extremely precarious situations, Abeysekara said.

“People who are categorised as elders have not necessarily been working. Those who have been doing so in the private sector don’t get a pension, those in the public sector will get a lump sum which is barely enough to survive for a few months or years after retirement. In a country like Sri Lanka, elders often write off their property to their children without any reservation clause if they need to use any of it, so when their relatives throw them out they find themselves homeless and penniless!”

Photos: NFOA organises activities to entertain elders

NFOA is registered with the Ministry of Social Services and acts as an advocacy group on behalf of elders. Abeysekera says however that the Forum is not receiving adequate support and no organisations consider the issue of elders as a serious community problem.

To add to the general lack of interest, the protection of the Elders Act No. 9 of 2000 which established as its main functional organ a National Council seems dormant. Eleven years after the Act was passed, essential measures to improve the situation of elders have not been taken and therefore the NFOA is offering to support the Council in implementing key and urgent actions which could improve the lifestyles of our senior citizens. Some of these measures include: the elders being able to obtain easily an elders ID card; to provide them special financial support which would include an increase in pensions, enhanced interests on deposits, insurance for elders who do not have policies (especially health) and an emergency fund for those who have been abandoned or ill treated.

Accessibility to public and private sector buildings is also a serious question as some elders with physical issues cannot attend to their matters because the buildings are not built in a proper manner to allow them access. Last but not least, free financial and legal advise should be provided by the Council to prevent elders from entering financial schemes which would render them penniless. Discounted rates for transport and drugs which would be necessary for regular usage are some of the measures which would help the elderly deal with day to day life in an easier and simpler way.

Raising the retirement age (retirement age is generally 55 to 60 years) of the elders and perhaps even using their services on a consultancy basis for a stipend would help them keep mentally and physically fit.

The World Bank Report on Addressing the Needs of an Ageing Population (Sri Lanka 2008), stated that Sri Lanka’s population of 20 million will grow to 23 million by 2030. It is fundamental that some actions be swiftly taken to improve the situation of Sri Lanka’s ageing population.

Source: The Sunday Leader
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 30, 2011

USA: How to Keep From Dying Before Your Time

NEW YORK, NY / Forbes / July 27, 2011

Carolyn Rosenblatt
AGING PARENTS

Imagine this.
Carlo Mule, age 83 and his wife, Laura, age 90, living in New York, were a stubborn pair. No matter the temperature, they refused to have air conditioning. Family pleaded with them to no avail.
During a bad heat wave Carlo’s brother, Angelo found them dead on the floor of their home. They both died of hyperthermia.

Every time there’s a severe heat wave, governments send out warnings that elderly are more at risk and should take precautions. Every time, some of them don’t listen. Some die from the heat.

Most of the 400 persons who die each year from extreme heat in the U.S. are elderly. Older persons can’t handle heat as well as younger ones. Their circulation is not as good, they don’t sweat as effectively, and dehydration is a major threat. Confusion and memory loss can add to the risk.

Some older persons ignore heat warnings because they don’t consider themselves “old”. I’m not sure who will admit to being “old”, but it’s not many of the folks I meet. In the business of consulting with families about aging loved ones, I hear this all the time: “later, when I get old”. I recently spoke with a 90 year old whose boomer-aged kids were trying to get her to sit down and have a talk with them about her possible need for care. She thought it would be good to talk about it a while from now, when she got old.

If your city sends out a warning to those in danger during extreme heat and says “especially the elderly”, grandma might think they’re not referring to her. After all, she’s not elderly. At least in her mind, she’s not.

So what can we do?

First of all, we have to understand this denial of aging thing. We all do it. If you will be eligible for Medicare in a few years, does that mean you’re “old”? Of course not, we say to ourselves. We’re boomers! We’re vital and energetic and maybe middle aged, but certainly not old!

Well, our aging parents and grandparents say the same thing to themselves: they’re still getting around, they’re still functioning and “old” means the guy down the street in a wheelchair or someone who can’t get out of bed.

If we get this, we can work around the denial factor and help protect our aging parents and other loved ones. We have to be on the lookout for the dangers and take a few precautions. These efforts can save lives.

Try these things if you are going through a heat wave or another one comes up this summer for your aging parent.

1. Offer to pay for the electricity bill for the heat wave month when it costs so much more to cool the home. Our Depression era aging parents may be always afraid of not having enough money and refuse to turn on the air conditioner, even when it’s 115 degrees (I have a brother like that).

2. Offer to take your aging parent to a movie, to a mall or to another indoor, air conditioned event or a cooling center. Even a few hours a day of cooling can combat the most dangerous effects of extreme heat. If you can’t do it personally, you can get a home helper through an agency to assist you or at least check on your elder daily during the heat wave.

3. Offer to get or have delivered to your aging loved one a load of caffeine-free drinks to keep chilled and on hand for proper hydration. Avoid alcoholic ones, as they dehydrate. Encouraging your aging parent to drink up for protection against heat stroke will apply to everyone, even if you’re not old.

4. Provide, have delivered or offer your elder chilled fruit, such as watermelon (high water content) or low sugar popsicles and other frozen treats. Who can say “no” to a popsicle?

5. Be sure Mom, Dad, or your aging loved one has enough lightweight, cool clothing that’s easy to put on and fasten. Arthritic hands can interfere with using some clothing and your aging parent might not tell you about that. Zippers and Velcro are better than buttons.

6. Urge elders in a closed house without air conditioning to open the windows. When the outside air hits about 90 degrees, a fan won’t help. It gets like a convection oven.

7. If all else fails, try to talk your aging parents into sitting in a cool tub or taking cool showers. It can help bring body temperatures down from dangerous levels. It can literally save a life then and there. A reporting medical expert’s opinion was that covering themselves with cool water could have saved Carlo and Laura Mule.

All of this can apply to persons who are not “old” too. Think of someone you love who is at risk for hyperthermia and do what you can to keep them safe today. There’s a lot of summer left.

Until next time,
Carolyn Rosenblatt
AgingParents.com

2011 Forbes.com LLC™
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

UK: Tips for Older People's Services

LONDON, England / The Guardian / Professional / July 29, 2011

Local Government Network
The best advice about providing services for older people
Kate McCann, Guardian Professional

USA: Rockford's Japanese gardens an oasis of tranquility

TOKYO, Japan / The Japan Times / AP / July 30, 2011
The Pond Strolling garden at the Anderson Japanese Gardens in Rockford, Illinois.
Jeffrey Anderson/AP

ROCKFORD, Illinois -

Japanese gardens are about inspiring and soothing the soul. And you don't have to be a gardening expert or Zen Buddhist to appreciate all they have to offer — the beauty, the tranquility, even the Zen.

Anderson Japanese Gardens, a 4.8-hectare wonderland of landscaping and design, is regarded as one of the top Japanese gardens in North America, along with ones in Portland, Oregon, and Delray Beach, Florida.

Almost every day, diverse groups of visitors can be seen strolling through the site: hospice patients, cancer survivors, people practicing yoga and tai chi, brush painting classes, Red Hat women, grief counselors, church congregations holding services and just plain tourists.

Reflecting a design that originated in 12th-century Japan, the gardens contain a large pond, a five-story waterfall, a granite pagoda, curving bridges over boulder-strewn streams, and well-manicured plants and trees leaning toward the water. They attract about 40,000 visitors a year in Rockford, Illinois, 130 km northwest of Chicago.

"It's a great space to cast away a lot of the baggage of the modern world and tune back into something more elemental," said curator Tim Gruner.

The gardens were the inspiration of industrialist John Anderson (no relation to the 1980 independent presidential candidate from Rockford with the same name).

During a business trip to Oregon in 1977, Anderson visited the Portland Japanese Garden on a cab driver's recommendation, and was so impressed by its calm and serenity that he decided to create his own version. He invited the garden's highly regarded Japanese landscape architect, Hoichi Kurisu, to Rockford and asked him to design a garden around a swampy pond next to his new hillside house.

Construction began the following year, with Kurisu remaining faithful to the style and methods used in the Kamakura Period, for manmade structures as well as the dozens of natural features. An authentic Japanese guesthouse, tea house and gazebo were built by a traditional craftsman using just files, chisels and hammers.

The gardens were opened to the public in 1998 when the Andersons turned them over to a foundation.

John Anderson, 69, recently handed off the chief executive's duties to his son, David, but remains actively involved. Kurisu, too, still visits periodically to provide guidance.

David Anderson, 40, first got to know the gardens as a "pretty cool" place to grow up next to, riding his bike, playing hockey and fishing there. Now his goals are to add a children's garden, carry out a shoreline restoration and overcome patrons' disappointment at the closure of the popular onsite restaurant, which he said had become a distraction.

The gardens are costly to maintain and unprofitable, he said, breaking even only with several hundred thousand dollars in annual contributions from his father.

This landscaping marvel shows no outward sign of financial challenges, however.

--------------------------------------------------------------------------------
Prune, lean, let creek run through it

AP

The gardens embody three essential elements of Japanese gardening: the permanence of stone; plants for texture and color; and the soothing, reflective qualities of water. Even the most basic of backyard gardeners can take home ideas on how to use those elements themselves.

With input from curator Tim Gruner, here are some tips to help create the feel of a Japanese garden:

Prune heavily: Pruning keeps plants in proper scale for their space. It also makes your garden more interesting if you can see through to the other side.

Lean your plants: Lean plants in to a focal point, whether it's a waterfall or your front door.

Incorporate water features: The sound of running water creates interest in a garden. It also attracts frogs, dragonflies and birds bathing and preening.

Use big rocks: Go with the biggest rocks you can afford, handle and move. You can also use rocks to change the flow if you have a water feature.

Copyright: The Japan Times
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

PAKISTAN: One year on from Pakistan floods, older people are still struggling

LONDON, England / HelpAge International / July 27, 2011

By Alex Bush 

It may seem utterly inappropriate to throw a party to mark the anniversary of the cataclysmic flooding in Pakistan last July. Nevertheless, during a brief visit the week before last, I was able to join the HelpAge team there to celebrate their achievements over the past year.

Celebrating achievements: Prior to the floods we had two staff working alongside Merlin to make the health services they deliver more age friendly. A year on we have 60 people working across Pakistan who have helped older people to recover from the disaster - rebuilding their homes and their livelihoods and organising themselves to access a range of government and NGO services.

Our partnership with Merlin provided health services to 180,000 older people. With Merlin and the Ministry of Health, we ensured that 17 health centres provided free consultations, eye care, counselling and health education to older people.

As the floods subsided, we established 20 older people's associations to support older people's recovery efforts. Through these associations we have provided cash grants to 1,200 older people and their families to buy food, repair houses, pay off loans, start small businesses and replace tools or livestock lost in the floods.

Older people are better prepared for disaster:  Flooding season is upon us again and river levels are rising. A repeat of last year's inundation seems extremely unlikely but if there is even minor flooding, older people will be better prepared. I was able to attend a training session where older people's community groups were working through the issues of safe havens, search and rescue, prioritising the injured for medical care, pre-positioning of emergency supplies and a range of other issues.

In conversation with the District office of the Social Welfare Ministry, it became clear that the government is far more aware of the particular issues facing older people and has even begun to make some budgetary allocations to them. This is not due only to lobbying by HelpAge but to the activities of the local older people's groups who are clearly well known to local officials.

Isolation a major issue for older people: One of the interventions that we have consistently made in emergencies affecting older people is the provision of mobility aids - especially crutches and wheelchairs. Isolation is such an issue for many older people that anything that enables them to be more active and social is a real benefit.

We have continued to provide these long beyond the initial emergency period. In the towns and villages around Nowshera, the relatively good state of the streets means that wheelchairs can be used and previously housebound older people can be more mobile.

I was able to meet an older man participating in the training session who was proudly "out and about" for the first time in several months in his brand new chair - total cost about £50. This seems so little in relation to the impact it will have on his life.  Source: HelpAge International
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 29, 2011

USA: "We get old, just like anyone else"

NEW YORK / The Economist / July 29, 2011

Books, arts and culture

Prospero

GAY MARRIAGE
We get old, just like anyone else


WHEN Gary Payne and Dick Dehn met in New York City in 1957, they could not have known they would still be together 54 years later. Back then, according to Gary, a "long-term relationship" between men meant two weeks. For a couple to be together for a whole year was “something to look up to". Gary came to the city to find work, he says, but also to be by himself, "so if I got into any problems, it wouldn't reflect poorly on my family".


I met Gary and Dick in their Upper West Side apartment in the heat of July, a week after New York's governor, Andrew Cuomo, signed a bill legalising same-sex marriage (which became law this week). My colleague had found Gary and Dick riding a rickshaw through the Gay Pride parade in the West Village, proudly displaying their time-worn commitment to each other. They welcomed me into their home, provided I steer my cameras away from the remodelling in the kitchen.

Gary and Dick have lived in Chelsea, Poughkeepsie and Florida, but they were happiest describing their life on the road. A few years into their retirement they "sold everything they owned", bought a motor home, and drove it for more than a decade up, down and across America. They joined the Family Motor Coach Association. "I always said if I'm going to be in an organisation, I'm going to be a part of it," said Gary. And so he was: secretary, treasurer, vice president and then president of a chapter of the FMAC called the "full-timers". When they owned a boat and kept it at the Poughkeepsie Yacht Club, he and Dick served as treasurer and secretary of that organisation.

Speaking has become more difficult for Dick, who is 88 years old, so he chooses his words carefully. Over the years, if asked about being gay, he'd reply, "what, are you writing a book?" and leave the subject at that. Dick’s stoic approach fits his generation. He’s a veteran of the second world war and saw action in the Philippines when he was with the Coast Guard. As Denny Meyer, editor of Gay Military Signal, a veteran's advocacy publication, told me, there are many gays in the military and always have been. “Bullets don't discriminate".

Gary and Dick never came out, "never felt it was anybody's business". But after leaving their jobs in corporate America and taking to the road, they did not have to hide quite as much. "Then again, how could [they not have known]," Gary says. "We were living on a motor home, and they knew we slept in the same bed. And we were not the least bit hesitant about inviting them on board any time." They always made time to fix a guest a drink (they have a tasty recipe for Manhattans), and their parties were popular, sometimes raucous. On their boat on one occasion, two women threw punches over an argument concerning the arrangement of stuffed peppers on a tray.

Gary never imagined he would live in a country with openly gay firemen and politicians, let alone legalised marriage. Will they get married this year? Probably. But they’ll wait for the queues to get a little shorter.

Are Americans, on the whole, tolerant? "Yes," says Dick before I finish the question. Gary begins, "I think the average American—" but Dick cuts him off "could care less". "We're just normal human beings," says Gary. "We hurt, we get old, just like anybody else".

© 2011 The Economist
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

USA: Elderly to blame for America's debt crisis, says Post Opinion Writer

WASHINGTON, DC / The Washington Post / PostOpinion / July 29, 2011

Why are we in this debt fix? It’s the elderly, stupid

Comments Robert J. Samuelson, Washington Post Opinion Writer
While the world is holding its breath as America's debt crisis remains unsolved,  everyone is taking pot shots at US Government spending on the Elderly, observes Seniors World Chronicle. Here is an extract of a piece that has appeared in today's The Washington Post.

By 2035, the 65-and-over population will nearly double, and health costs remain uncontrolled; the combination automatically expands federal spending (as a share of the economy) by about one-third from 2005 levels. This tidal wave of spending means one or all of the following: (a) much higher taxes; (b) the gutting of other government services, from the Weather Service to medical research; (c) a partial and dangerous disarmament; (d) large and unstable deficits.


Older Americans do not intend to ruin America, but as a group, that’s what they’re about. On average, the federal government supports each American 65 and over by about $26,000 a year (about $14,000 through Social Security, $12,000 through Medicare). At 65, the average American will live almost 20 more years. Should these sizable annual subsidies begin later and be less for some? It’s hard to discuss the budget realistically if you ignore most of what the budget does.

Read the full Opinion column here about the US debt fix.

© 1996-2011 The Washington Post
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Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

MALAYSIA: Filial duties rewarded

PENANG, Malaysia / The Star / News / July 28, 2011

OVER 400 beneficiaries of deceased senior citizens in Seberang Prai received RM1,000 each from the Penang Government as part of its senior citizens’ appreciation programme.

Among the recipients, 290 were from the central Seberang Prai district while 115 recipients were from south Seberang Prai.

Chief Minister Lim Guan Eng gave away the funds to recipients from central Seberang Prai at the multi purpose hall in Taman Chai Leng near Butterworth on Sunday.

“This is a sincere appreciation reward for taking care of your parents until their last breath without sending them to welfare homes,” Lim said in his speech before the presentation.

“I appreciate your sacrifice in taking care of your parents who brought you up.”

He added that the RM1,000 could reduce their burden of the funeral expenses.

Lim said the presentation was in its second year and would be ongoing while Pakatan Rakyat ruled the state.

He said until May 31, 120,095 senior citizens had registered for the appreciation programme.

“The number of those who registered has been increasing, which reflects the support given by Penangites towards the programme.

“However, there are 13% of senior citizens in the state who have yet to register for the programme, and I urged them to do so,” said Lim.

Among those present were Deputy Chief Minister (I) Datuk Mansor Othman and (II) Dr P. Ramasamy, Senator Datuk Mustafa Kamal Mohd Yusoff and several state executive councillors and assemblymen.

Lim later presented similar funds to recipients in the south Seberang Prai district at the multi purpose hall in Jawi near Nibong Tebal.


Copyright © 1995-2011 Star Publications (M) Bhd
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

PAKISTAN: Older people's basic needs remain unmet

LONDON, England / AlertNet / Insight / July 29, 2011

Navdha Malhotra
Media Assistant at HelpAge International, London



Gula Jan lost all his cows because of the floods.Using the money from HelpAge International's cash assistance program, he has bought himself a cow to earn an income to provide for his family.


It is one year since the devastating flooding in Pakistan which affected 20 million people and killed over 3,000. Even now though, the country is struggling to recover and the monsoon season is fast approaching.

Although relief efforts are ongoing, they still haven't reached many remote villages. Noor Ul Hadi, 55 from Nowshera, is the president of his older people's association, which HelpAge set up to support older people after the floods.

Reconstruction is slow

He says: "After the floods, our lives were miserable. People were homeless and with such huge damage to our livelihoods, people became helpless. NGOs have provided psychological support, financial assistance and rehabilitation activities.

"But the process of reconstruction is very slow. In Pakistan, there is a lot corruption at the local political level. We have received a lot, but many people's basic needs haven't been met. People are suffering from various diseases; health and nutrition are the biggest concerns."

Malnutrition is also a major issue in Sindh and Punjab provinces which are poorer than many other areas.

"As the floods disrupted the harvest process and destroyed crops, food prices have increased tremendously. This means that families need to buy food on credit or take out informal loans at high interest rates. Buying daily necessities like sugar is becoming out of reach for many", says Zeeshan Alvi, Advocacy and Communications officer at HelpAge in Pakistan.

"With the month of Ramadan coming up, there is an urgent need to support older people who will be fasting. They can't afford an appropriate diet which makes them more vulnerable to diseases and other health conditions," adds Zeeshan.

Older people most vulnerable group

Health problems, mobility issues and dependence on family members make older people the most vulnerable group during disasters. A lack of planning and aid agencies' limited awareness of older people's specific needs means they are often left out of relief and distribution efforts.

Since the floods, HelpAge and our partners have been working to help older people recover from the disaster. This includes supporting them to rebuild their homes and livelihoods as well as accessing government and NGO services.

Over the last 12 months, our work with Merlin has provided 180,000 older people with health services. With Merlin and the Ministry of Health, we ensured that 17 health centres provided free consultations, eye care, counselling and health education to older people.

Raising awareness of older people's needs

We have also established 20 older people's associations. Through these associations we have provided cash grants to 1,200 older people and their families to buy food, repair houses, pay off loans, start small businesses and replace tools or livestock lost in the floods.

Older people's associations have also given older people a platform to speak out about the issues they face. As a result, the government is more aware of the challenges older people face and has begun to make some budgetary allocations to them.

Tackling isolation

One of the main issues older people, especially those with mobility problems, face is isolation. To tackle this, we have distributed mobility aids - especially crutches and wheelchairs - to enable older people to become active again.

The winters in Pakistan can be bitter. To help older people cope with the cold, we distributed 12,000 cold weather kits in Nowshera and Sindh that contain blankets, shawls and other woolen clothing for older people. We have also given out 1,200 personal kits, which include items such as bedding, torches and food.

Older people are moving on from the hardship caused by the floods. With the monsoon season approaching, we are giving older people training, including education on safe havens, search and rescue and prioritising the injured for medical care, so they are better prepared if disaster strikes again.
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 27, 2011

USA: McDonald's introduces apples to Happy Meals as portion of fries halved

SYDNEY, NSW / The Sydney Morning Herald / Restaurants & Bars / July 27, 2011

Happy Meals ... they'll now include an apple in the US. Photo: Reuters

McDonald's in the US has announced it will tweak its Happy Meals, reducing the french fry portion by more than half and automatically adding apples to the popular children's meals, after coming under pressure from consumer groups to provide healthier fare.

McDonald's - which has been taking heat from parents, consumer groups and local lawmakers over the nutritional content and marketing of Happy Meals - said it would start making the changes in September and the new Happy Meals would be available in all of its 14,000 US restaurants by the end of the first quarter of 2012.

The new child's french fry portion will be 1.1 ounces (31.2 grams), down from 2.4 ounces previously, and equal to about 100 calories.

McDonald's currently offers apple slices with caramel dipping sauce as a Happy Meal side. The new apple portion size is 1.2 ounces, compared with 3.1 ounces previously, and has no added sugar or accompanying dipping sauces.

Read more:

Reuters with Glenda Kwek

Copyright © 2011 Fairfax Media
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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

USA: Brain Shrinkage: It's Only Human

NEW YORK, NY / The Wall Street Journal / Health Industry / July 26, 2011

Study Finds Chimpanzees, Our Closest Animal Kin, Aren't Affected by the Oddity of Aging; We Are Very Weird Animals

By Robert Lee Hotz

  

Human brains shrink as people grow old, unlike even our closest animal relative, says a new study in the Proceedings of the National Academy of Sciences that highlights what researchers call the unique character of human aging.

The human brain normally can shrink up to 15% as it ages, a change linked to dementia, poor memory and depression. Until now, researchers had assumed this gradual brain loss in later years was universal among primates.


Researcher Chet Sherwood, holding a chimpanzee brain, said his study found no significant loss of brain.  Jessica McConnell Burt / George Washington University

But in the first direct comparison of humans to chimpanzees, a brain-scanning team led by George Washington University anthropologist Chet Sherwood found that chimpanzees don't experience such brain loss. From that, researchers concluded that only people are afflicted by this oddity of longevity.

"We are very weird animals," said Emory University anthropologist Todd Preuss at the Yerkes National Primate Research Center in Atlanta, who wasn't involved in the study. "Among neuroscientists, the assumption has been that species are all the same, but this shows there is something really unusual about the late-life biology of the human species."


View the complete report here
Robert Lee Hotz at sciencejournal@wsj.com

Copyright ©2011 Dow Jones & Company, InCopyright ©2011 Dow Jones & Company, Inc.
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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

USA: Five common sense rules for retirement investing during uncertain times

NEW YORK, NY / Forbes / Business / July 26, 2011

By Stuart Robertson
DOWN THE ROAD


Debt Limits and Deficit Deal Havoc: Five common sense rules for retirement investing during


Debt Limits and Deficit Deal Havoc: Five common sense rules for retirement investing during uncertain times


Markets go up one day and down the next. Along the way there are concerns about the economy, employment, housing, or the current domestic and international debt issues, and on and on. With all the noise out there and saving strategies and options, it can be pretty confusing. What should one do to get to through these times and get to the finish line with healthy retirement savings?
As you consider the different tools available to you including 401(k)s, IRAs, investment and saving accounts, you may be thinking, re-thinking and over-thinking what moves to make.  As you do, I suggest a common sense approach supported with sound research and historical data as a prudent starting point no matter the times when seeking answers to the following questions:
  1. How much do I need to put aside for retirement?  Most experts agree that you need to save somewhere between 10-15 percent of your salary for your entire career to have a comparable income during your golden years.  The fact is we live longer, we are active longer, and as we all know, healthcare costs have consistently gone up faster than inflation.  As I mentioned last time, make sure you’ve created an emergency fund and keep high expense debt at bay so you can commit to this level of saving.
  2. How much do I put in stocks vs. bonds or cash?  A general rule of thumb to start as you consider your long-term goals is using your age as a guide for how much to have in stocks versus bonds. For example, if you are 40, you’d put 60 percent in stocks and 40 percent in bonds – a 60/40 split.  If you plan to work longer or your family is known to live beyond 90, you may want to adjust accordingly.
  3. When markets drop will they always recover?  Unless you believe world economies are set to stop growing and won’t come back, markets can be expected to recover. To be certain, there are no guarantees with the markets. But, let’s just say most believe in American ingenuity to create and build, which ultimately leads to growth.
  4. I have money on the sideline, when should I get back in?  This question is really about market timing or just call it what it really is:  luck.  So how do we help manage the possibility of bad luck? If you’re a soothsayer and were lucky enough to pull out of the markets in good times and bought during down times, you’d have remarkably good results and probably aren’t reading this.  But most people get very worried in bad times and often get out of the markets to “cut their losses.”  Unfortunately, they tend to be significantly worse off than those that keep their money in the market through these periods.  Consider this:  those who stayed in the market through good and bad times over the 20 year period from 1988 to 2008 earned an annual return of 8.43 percent and that’s not including dividends.  In comparison, 401(k) savers that pulled out of stocks and missed the 30 best days over the last 20 years only experienced 0.59 percent annual growth. 
    The point is that no one knows when the big ups or downs are coming, but it generally happens over short periods of time.  We do know that historically (since 1929 before the Great Depression) stock funds have on average delivered around ten percent growth a year, bonds five percent and cash two percent.  You probably also know that the past ten years, stocks weren’t even close to the historical averages. 
    Here’s a plan.  Once you’ve determined how much to put in stock and bond funds, take the amount you have on the sidelines and divide by twenty-four.  Once a month, reinvest this amount back into your chosen funds over the next two years.  This way you won’t have put too much risk on timing the best or worst time to get back in, but spread the risk out.  This offers you a better opportunity to buy on average at a lower price than “going for it all” on any given day.  When the markets are down, your money will buy a greater quantity of shares. When the markets are up, your money purchases fewer shares. This is called dollar-cost averaging and helps diversify this risk.
  5. I’m near retirement, what can I do to make it through the ups and downs?  No one is too worried about things during the good times.  But what if things go south?  Even if you’re over 60 years of age, having some broadly diversified stock funds in your portfolio is generally a good thing. Most people expect to live 15 to 40 more years after they retire giving them time to ride out a downturn.  Here’s an important tip.   It’s a really good idea for you to have stable, revenue generating assets beyond your investment portfolio (for example, an emergency cash reserve in a high interest savings and CD accounts) to cover at least five years.  This will help your stock holdings persevere a down market that may present itself at an inopportune time.  It may help you sleep a lot better at night too.
Hope these perspectives help put together a plan that’s right for you and sets you on course to reach your goals! 
2010 Forbes.com LLC™
Illustration courtesy: prairieecothrifter.com
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 26, 2011

GREECE: Acclaimed director Cacoyannis passes away at 89

ATHENS, Greece / Express.gr / Greek News / July 26, 2011

Internationally acclaimed film director, screenwriter and producer Michael Cacoyannis died in and Athens hospital in the early morning hours on Monday at the age of 89.

The director of the award-winning films 'Zorba the Greek' and 'Stella', Michael (Michalis) Cacoyannis was born in Limassol, Cyprus, and was sent by his father to London in 1939 to become a lawyer, but after producing Greek-language programmes for BBC World Service during WWII he developed an interest in film instead, ending up at the Old Vic school and enjoying a brief stage career as "Michael Yannis", before beginning to work on films. Having trouble finding a directing job in the British film industry, Cacoyannis moved to Greece and in 1953 made his first film "Windfall in Athens".

He is best known for his 1964 film 'Zorba the Greek', and in 1983 directed a Broadway revival of the musical based on Zorba.

Most of his work is rooted in classical texts, particularly those of the Greek tragedian Euripides. He was nominated five times for an Academy Award (Oscar), receiving the Best Director, Best Adapted Screenplay and Best Film nominations for 'Zorba the Greek' and two nominations in the Foreign Language Film category for 'Electra' and 'Iphigenia'.

Anthony Quinn and Alan Bates during filming for Zorba The Greek in 1964. Photo: REX

Cacoyannis worked on many occasions with renowned Greek actress Irene Papas, teaming up with her in 1971 for the film 'The Trojan Women' starring Hollywood legend Katharine Hepburn, and was a close friend of Darryl F. Zanuck and George Cukor.

A pioneer of post-war Greek cinema and director of international hits, Cacoyannis refused a career in Hollywood, opting for quality theater. He also founded the Michael Cacoyannis Foundation for the study and support of the film and theater arts.
He died early Monday at Evangelismos Hospital in central Athens, where he had been hospitalised for 10 days.

Copyright ©2011 express.gr
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Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

CANADA: Bucket-list pensioners packing health risks

VANCOUVER,  British Columbia / The Vancouver Sun / Travel / July 25, 2011

Report warns of trouble as seniors travel more

By Tom Blackwell, National Post
 





















The unprecedented numbers of older people likely to travel abroad in coming years will face a litany of health risks according to a report by the Public Health Agency of Canada says. Part of the problem is the penchant for this generation of seniors to head off on increasingly exotic foreign adventures, such as climbs up Mount Kiliminjaro. Photograph by kilimanjaro_ent. edmontonjournal

With plenty of spare cash and a wanderlust like no previous generation, a tide of aging Canadians is set to take over the foreign travel market - and in doing so present doctors with a host of health problems, concludes a new government-commissioned report.

The unprecedented numbers of older people likely to travel abroad in coming years will face a litany of health risks, from more danger of blood clots on long flights to potentially harmful reactions to tropical-disease vaccines, the report to the Public Health Agency of Canada says.

Part of what's driving the phenomenon, according to travel-medicine experts, is the penchant for this generation of seniors to head off on increasingly exotic foreign adventures, equipped with the money and good health that make bucket-list destinations possible.

"These are the people who now have the money and in the old days they went to Europe. Now they want to go to more exotic destinations," said Dr. Jay Keystone of the University Health Network's tropical-disease unit in Toronto.

"I'm seeing older people climb Kilimanjaro, do the Inca Trail. I can't believe it.... Diseases may be more severe, vaccines may not work as well and one vaccine [for yellow fever] is clearly more dangerous."

Older people already comprise a disproportionate chunk of the Canadians who travel outside of this country and the United States, says the article by the Committee to Advise on Tropical Medicine and Travel (CATMAT), with those over 55 making up 34% of such international trips in 2008.

The numbers are destined to balloon as the population ages.

The first wave of Baby Boomers is swelling the ranks of the retired by 500,000 a year and the travel industry predicts that the number of over-50s flying overseas will have doubled between 1996 and 2016, the report says.

What is more, those aging boomers are changing the face of senior travel, which once evoked images of genteel seaside resorts in south Florida and the like.

It is expected that demand will increase for adventure travel and diminish for guided, motor-coach tours among older Canadians, the committee said.

"This generation is more educated, has more disposable income, has more available time for leisure and travel and is more likely to have engaged in international travel earlier in life than preceding generations," the document said. "Data suggest that seniors are neither deterred from travel by chronic health conditions, nor adequately prepared."

Older Canadians are clearly much more mobile and active than in the past and forming a burgeoning segment of the international travel market, concurred David McCaig, president of the Association of Canadian Travel Agencies.

"They're not just willing to sit at home," he said. "They are very much interested in the cultural experiences. They've moved beyond, many of them, wanting to sit on a beach and play in the sun."

The report, though, includes a catalogue of unique health issues that senior travellers should address, including a greater risk from common infectious diseases. The threat of serious complications from malaria, for instance, nearly doubles to 61% among those over 60 compared to adults generally.

And yet immunization against such illnesses is less than a clearcut solution. Older people's generally diminished immune systems means that vaccines are often less potent, the report noted, and some shots can actually be hazardous to seniors. Yellow fever vaccine, highly recommended for travel to places like Africa, can cause rare but potentially fatal neurological side effects, with the risk almost tripling for those over 70.

Older travellers may also be more susceptible to the so-called economy-class disease, where blood clots form in the extremities during long, cramped flights, then sometimes swim to the lungs when passengers get up to leave, the committee said.

The chronic diseases that many older Canadians suffer from can also cause problems, said the report, which cited a study of older travellers to a remote Australian location, half of whom failed to pack enough of their drugs to last the whole trip.

"The elderly are sicker," said Dr. Keystone. "If they have a heart attack overseas, are they less likely to survive? You bet they are."

Still, he said he would not discourage older people from expanding their horizons that way, only urge them to prepare in advance and bring with them detailed health information, from a doctor's description of any existing illnesses, to lists of drugs they take and even copies of cardiograms if they have heart conditions.

tblackwell@nationalpost.com

© Copyright (c) National Post
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Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 25, 2011

UK: Older and wiser, mature au pairs grab second chance to see the world

LONDON, England / The Guardian / Money / July 24, 2011

Why placements for people to help families with their childcare are no longer just for teenagers


By Siobhan Dowling in Berlin

Au pair Lucie Flach-Siebenlist, who worked with a German family in India
after signing up with agency Granny Au Pair

Last October, just a month after arriving in Delhi, Lucie Flach-Siebenlist came down with dengue fever – but she never considered returning home to Germany. After all, the 60-year-old had dreamed of travelling since she was a young girl. But an early marriage, children and a lack of money meant she was unable to until she discovered Granny Au Pair.

"I was alone, my children are grown up and I thought I'd like to do something meaningful. I just didn't know what or how," she says.

When she came across an agency that places older women with families abroad, her dream of visiting India became possible.

The Hamburg-based agency found her a position minding the eight-year-old son of a single German woman living in Delhi. For six months Flach-Siebenlist picked him up from school, helped him with his homework and played with him. The rest of the time she had to herself to explore the city and take trips around India. "I learned so much. It was wonderful. I don't regret a single second."

Flach-Siebenslist is one of 50 women the agency's founder, Michaela Hansen, has so far placed with families around the world since launching in January 2010. As well as India, Granny Au Pair has sent mature au pairs to Canada, Australia, the UK, Jordan, France, Namibia and Italy. And there are another 350 women on her books hoping to find a family to stay with for anything from three months to a year.

Hansen, 50, came up with the idea while watching a TV programme about young au pairs. "I thought: Why isn't there something similar for older women?" A few months later she set up Granny Au Pair.

The women who have registered range in age from 49 to 76, though most are in their 60s. Many have already raised families and now want to travel and learn a language.

Like most au pairs, they take care of children in exchange for room and board. There is usually no pay, though the family and au pair are free to come to an arrangement; many hosts pay for flights and give some pocket money. The cost to register is €35 and then another €250 when women are found a placement.

Hansen says the advantage for the families is that, unlike some teenage au pairs, older women are likely to have had experience of childcare. "And the families want someone they can rely on 100%." It helps that Germans have a reputation for being reliable and hardworking, she adds.

There can, of course, be stumbling blocks. Some families may feel uncomfortable telling an older person what to do and some women can find it hard to adjust to a different family. "I always tell the women, they can't go into a family and start telling them how to raise their children. A bit of tolerance is required from both sides."

Hansen says most women cope well. The type of person who signs up usually has a taste for adventure and is independent. "It's not like booking a holiday at a travel agency," says Hansen. "They have to get used to a new culture and to a new family."

For Flach-Siebenlist that was part of the attraction. "I think it's much better to be with a family; to really dive into a culture."

She is already planning her next trips. First she will stay with a farming family in the mountains of South Tyrol to take care of their elderly grandmother while they carry out the harvest. Then she hopes to stay with a family in Madagascar at the end of the year. "I couldn't just sit around doing nothing. I would be bored to death."

Anke Vendt also considers herself the adventurous type. That's why the 62-year-old decided to head off into the unknown last year. After reading an article about Granny Au Pair, she signed up and found herself placed with a family in AndalucĂ­a, minding two teenage children whose parents were frequently away on business trips. She had plenty of free time and used it to explore her surroundings.

"I always like to get to know a country and the people when I go on holiday," she explains. "And it was an opportunity to learn Spanish and to see some of the country beyond the tourist traps."

She enjoyed the experience so much she has stayed with the same family four times, the most recent stint finished just last week.

The children are getting older, so she is not sure how much longer their parents will need her. "Then I can imagine going to another family."

It doesn't have to be in Spain. "I'm free, I can go anywhere."

© Guardian News and Media Limited
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Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.